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Raspberries in Heavy Syrup (Cooked or Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
975 kj
233 kcal
Protein
2.12g
Fat
0.31g
Saturated Fat
0.013g
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
59.8g
Sugar
51.35g
Fibre
8.4g
Sodium
8mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
0.31g
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Carbs
59.8g
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Prot
2.12g
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| There are 233 calories in 1 cup of Raspberries in Heavy Syrup (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Raspberries:
Related types of Berries:
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