Food database and calorie counter  

Raw Vegetable

Nutrition Facts
Serving Size
1 cup
per serve
Energy
100 kj
24 kcal
Protein
1.13g
Fat
0.23g
Saturated Fat
0.052g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Carbohydrates
5.46g
Sugar
3.13g
Fibre
1.7g
Sodium
20mg
Potassium
283mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.23g
Carbs
5.46g
Prot
1.13g
There are 24 calories in 1 cup of Raw Vegetable.
Calorie Breakdown: 7% fat, 77% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 6
100 g 20
1 cup 24

Related types of Vegetables:

Onions
Carrots
Mushrooms
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Raw Milk
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Steak Tartare (Raw Minced Beef and Egg)
Palm Vegetable Oil
Almond Vegetable Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Signature Bowl without Sauce - Cauliflower
Fishbowl Ginger - Single Serve
Zambrero Kids Bowl - Cauliflower
Zambrero Kids Bowl - Vegetarian
Zambrero Nachos without Sauce - Barbacoa Beef
Zambrero Small Signature Bowl without Sauce - Vegetarian


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.