| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
112 kcal
Protein
3.72g
Fat
2.69g
Saturated Fat
0.935g
Polyunsaturated Fat
0.409g
Monounsaturated Fat
1.182g
Cholesterol
3mg
Carbohydrates
18.12g
Sugar
0.61g
Fibre
3.4g
Sodium
335mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
2.69g
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Carbs
18.12g
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Prot
3.72g
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| There are 112 calories in 100 grams of Red Beans and Rice. |
| Calorie Breakdown: 22% fat, 65% carbs, 13% prot. |
Common serving sizes:
Related types of Beans:
Related types of Rice:
See also:
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