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Red Kidney Beans

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2594 kj
620 kcal
Protein
41.46g
Fat
1.95g
Saturated Fat
0.283g
Polyunsaturated Fat
1.078g
Monounsaturated Fat
0.151g
Cholesterol
0mg
Carbohydrates
112.77g
Sugar
4.1g
Fibre
28g
Sodium
22mg
Potassium
2501mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(620 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
620
Fat
1.95g
Carbs
112.77g
Prot
41.46g
There are 620 calories in 1 cup of Red Kidney Beans.
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 41
1 oz 96
100 g 337
1 cup 620

Related types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Green String Beans
Baked Beans
  View More Beans Nutritional Info

See also:

New Season Red Kidney Beans
Coles Red Kidney Beans
Annalisa Red Kidney Beans
Red Beans and Rice
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
  View More
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