Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
910 kj
218 kcal
Protein
13.44g
Fat
0.87g
Saturated Fat
0.128g
Polyunsaturated Fat
0.484g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Carbohydrates
39.91g
Sugar
0.56g
Fibre
16.4g
Sodium
873mg
Potassium
658mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
0.87g
Carbs
39.91g
Prot
13.44g
There are 218 calories in 1 cup of Red Kidney Beans (Canned).
Calorie Breakdown: 4% fat, 72% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 14
1 oz 24
100 g 85
1 cup 218

Related types of Kidney Beans:

Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (without Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans
Kidney Beans (without Salt, Drained, Cooked, Boiled)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
  View More
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