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Red Kidney Beans (without Salt, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
531 kj
127 kcal
Protein
8.67g
Fat
0.5g
Saturated Fat
0.072g
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Carbohydrates
22.8g
Sugar
0.32g
Fibre
7.4g
Sodium
2mg
Potassium
403mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
0.5g
Carbs
22.8g
Prot
8.67g
There are 127 calories in 100 grams of Red Kidney Beans (without Salt, Cooked, Boiled).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 14
1 oz 36
100 g 127
1 cup 225

Related types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (without Salt, Drained, Cooked, Boiled)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Cooked, Boiled)
  View More
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