| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
58 kj
14 kcal
Protein
0.95g
Fat
0.06g
Saturated Fat
0.008g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
2.51g
Sugar
0.04g
Fibre
0.8g
Sodium
0mg
Potassium
44mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.06g
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Carbs
2.51g
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Prot
0.95g
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| There are 14 calories in 1 tablespoon of Red Kidney Beans (without Salt, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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Royal Red Kidney Beans (without Salt, Cooked, Boiled)
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Kidney Beans (without Salt, Drained, Cooked, Boiled)
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Kidney Beans (with Salt, Drained, Cooked, Boiled)
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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
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Kidney Beans (with Salt, Cooked, Boiled)
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