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1 large (7.5 cm - 10.5 cm dia)

Red Potatoes (Flesh and Skin, Baked)

Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
per serve
Energy
1113 kj
266 kcal
Protein
6.88g
Fat
0.45g
Saturated Fat
0.078g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
58.57g
Sugar
4.34g
Fibre
5.4g
Sodium
24mg
Potassium
1630mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
0.45g
Carbs
58.57g
Prot
6.88g
There are 266 calories in 1 large Red Potato (Flesh and Skin, Baked).
Calorie Breakdown: 2% fat, 88% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 89
1 small (4.5 cm - 6.5 cm dia) 123
1 medium (5.5 cm dia - 8 cm dia) 154
1 large (7.5 cm - 10.5 cm dia) 266

Related types of Red Potatoes:

Red Potatoes (Flesh and Skin)
  View More Red Potatoes Nutritional Info

Related types of Baked Potatoes:

Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
  View More Baked Potatoes Nutritional Info
Other related foods
Potatoes

See also:

Russet Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Baked)
White Potatoes (Flesh and Skin)
Russet Potatoes (Flesh and Skin)
  View More
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