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Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1245 kj
298 kcal
Protein
1.85g
Fat
0.23g
Saturated Fat
0.055g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.065g
Cholesterol
0mg
Carbohydrates
76.29g
Fibre
2.1g
Sodium
18mg
Potassium
238mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
298
Fat
0.23g
Carbs
76.29g
Prot
1.85g
There are 298 calories in 1 cup of Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 cup 298

Related types of Cherries:

Frozen Cherries
Sweet Cherries
Black Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Maraschino Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Bananas
Apples
Raspberries
Strawberries
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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