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Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
975 kj
233 kcal
Protein
1.87g
Fat
0.26g
Saturated Fat
0.054g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.067g
Cholesterol
0mg
Carbohydrates
59.57g
Sugar
56.76g
Fibre
2.8g
Sodium
18mg
Potassium
238mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
0.26g
Carbs
59.57g
Prot
1.87g
There are 233 calories in 1 cup of Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 91
1 cup 233

Related types of Cherries:

Maraschino Cherries
Black Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
Red Sour Cherries
Sweet Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Strawberries
Raspberries
Bananas
Apples
Oranges
Peaches
  View More Fruit Nutritional Info

See also:

Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More
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