| Food database and calorie counter |
|
Reduced Fat 100% Whole Wheat Cracker
|
Nutrition Facts
Serving Size
1 cracker
Energy
66 kj
16 kcal
Protein
0.52g
Fat
0.41g
Saturated Fat
0.073g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.144g
Cholesterol
0mg
Carbohydrates
2.77g
Sugar
0.02g
Fibre
0.5g
Sodium
16mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (22%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
16
|
|
Fat
0.41g
|
|
Carbs
2.77g
|
|
Prot
0.52g
|
| There are 16 calories in 1 Reduced Fat 100% Whole Wheat Cracker. |
| Calorie Breakdown: 22% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
