Food database and calorie counter |
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Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
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Nutrition Facts
Serving Size
1 meal (240 g)
Energy
958 kj
229 kcal
Protein
15.38g
Fat
5.08g
Saturated Fat
1.426g
Polyunsaturated Fat
1.186g
Monounsaturated Fat
1.91g
Cholesterol
36mg
Carbohydrates
30.17g
Sugar
4g
Fibre
2.7g
Sodium
619mg
Potassium
393mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (20%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
229
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Fat
5.08g
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Carbs
30.17g
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Prot
15.38g
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There are 229 calories in 1 meal of Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal). |
Calorie Breakdown: 20% fat, 53% carbs, 27% prot. |
Common serving sizes:
Related types of Noodles:
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