| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 meal (240 g)
Energy
958 kj
229 kcal
Protein
15.38g
Fat
5.08g
Saturated Fat
1.426g
Polyunsaturated Fat
1.186g
Monounsaturated Fat
1.91g
Cholesterol
36mg
Carbohydrates
30.17g
Sugar
4g
Fibre
2.7g
Sodium
619mg
Potassium
393mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (20%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
229
|
|
Fat
5.08g
|
|
Carbs
30.17g
|
|
Prot
15.38g
|
| There are 229 calories in 1 meal of Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal). |
| Calorie Breakdown: 20% fat, 53% carbs, 27% prot. |
Common serving sizes:
Related types of Noodles:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
