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Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (255 g)
per serve
Energy
1238 kj
296 kcal
Protein
15.99g
Fat
7.16g
Saturated Fat
2.419g
Polyunsaturated Fat
1.481g
Monounsaturated Fat
2.454g
Cholesterol
15mg
Carbohydrates
41.85g
Sugar
10.79g
Fibre
2.8g
Sodium
571mg
Potassium
416mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (22%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
296
Fat
7.16g
Carbs
41.85g
Prot
15.99g
There are 296 calories in 1 meal of Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal).
Calorie Breakdown: 22% fat, 57% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 116
1 serving (255 g) 296
1 meal (255 g) 296

Related types of Lasagna:

Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Meatless Lasagna
  View More Lasagna Nutritional Info

Related types of Pasta:

Spaghetti
Macaroni
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  View More Pasta Nutritional Info
Other related foods
Sauces

See also:

Cheddar Cheese (Reduced Fat)
Bean and Ham Soup (Reduced Sodium, with Water, Canned)
Lasagna with Meat and Sauce Entree (Frozen)
Cheddar Cheese (Reduced Fat, Pasteurised)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
  View More
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