| Food database and calorie counter |
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Reduced Fat Custard or Cream Filled Eclair (Iced)
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Nutrition Facts
Serving Size
1 eclair, frozen
Energy
595 kj
142 kcal
Protein
2.06g
Fat
4.23g
Saturated Fat
1.175g
Polyunsaturated Fat
0.467g
Monounsaturated Fat
2.281g
Cholesterol
31mg
Carbohydrates
25.16g
Sugar
20.02g
Fibre
0.7g
Sodium
160mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
4.23g
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Carbs
25.16g
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Prot
2.06g
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| There are 142 calories in 1 Reduced Fat Custard or Cream Filled Eclair (Iced). |
| Calorie Breakdown: 26% fat, 68% carbs, 6% prot. |
Common serving sizes:
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