Food database and calorie counter

Rice (Fat Added in Cooking)

Nutrition Facts

Serving Size

1 cup of cooked

Energy

989 kj

236 kcal

Protein

4.22g

Fat

4.14g

Saturated Fat

0.815g

Polyunsaturated Fat

1.203g

Monounsaturated Fat

1.884g

Cholesterol

0mg

Carbohydrates

44.27g

Sugar

0.08g

Fibre

0.7g

Sodium

610mg

Potassium

55mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(236 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (16%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

236

Fat

4.14g

Carbs

44.27g

Prot

4.22g

There are 236 calories in 1 cup of cooked Rice (Fat Added in Cooking).

Calorie Breakdown: 16% fat, 77% carbs, 7% prot.

Common serving sizes:

Serving Size	Calories
1 oz, dry, yields	126
100 g	145
1 serving (109 g)	158
1 cup cooked	236
1 cup, dry, yields	829

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice
	View More Rice Nutritional Info

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