| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (155 g)
Energy
811 kj
194 kcal
Protein
3.21g
Fat
5.02g
Saturated Fat
0.963g
Polyunsaturated Fat
1.474g
Monounsaturated Fat
2.31g
Cholesterol
0mg
Carbohydrates
33.43g
Sugar
0.91g
Fibre
0.9g
Sodium
587mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (24%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
5.02g
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Carbs
33.43g
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Prot
3.21g
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| There are 194 calories in 1 serving of Rice Pilaf. |
| Calorie Breakdown: 24% fat, 70% carbs, 7% prot. |
Common serving sizes:
Related types of Pilaf:
Related types of Rice:
See also:
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