| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
523 kj
125 kcal
Protein
2.07g
Fat
3.24g
Saturated Fat
0.621g
Polyunsaturated Fat
0.951g
Monounsaturated Fat
1.49g
Cholesterol
0mg
Carbohydrates
21.57g
Sugar
0.59g
Fibre
0.6g
Sodium
379mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (24%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
3.24g
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Carbs
21.57g
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Prot
2.07g
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| There are 125 calories in 100 grams of Rice Pilaf. |
| Calorie Breakdown: 24% fat, 70% carbs, 7% prot. |
Common serving sizes:
Related types of Pilaf:
Related types of Rice:
See also:
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