| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1164 kj
278 kcal
Protein
4.7g
Fat
9.93g
Saturated Fat
1.897g
Polyunsaturated Fat
2.843g
Monounsaturated Fat
4.678g
Cholesterol
0mg
Carbohydrates
42.17g
Sugar
1.94g
Fibre
1.9g
Sodium
1168mg
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
278
|
|
Fat
9.93g
|
|
Carbs
42.17g
|
|
Prot
4.7g
|
| There are 278 calories in 1 cup of Rice-Vegetable Medley. |
| Calorie Breakdown: 32% fat, 61% carbs, 7% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
|
Mixed Vegetables (Drained Solids, Canned)
|
|
Mixed Vegetables (Solids and Liquids, Canned)
|
|
Mixed Vegetables (Frozen)
|
|
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
| |
View More Mixed Vegetables Nutritional Info |
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
