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Rice with Vegetables

Nutrition Facts
Serving Size
1 cup
per serve
Energy
712 kj
170 kcal
Protein
4.37g
Fat
2.36g
Saturated Fat
0.459g
Polyunsaturated Fat
0.727g
Monounsaturated Fat
0.994g
Cholesterol
0mg
Carbohydrates
32.92g
Sugar
2.49g
Fibre
3.6g
Sodium
533mg
Potassium
175mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
170
Fat
2.36g
Carbs
32.92g
Prot
4.37g
There are 170 calories in 1 cup of Rice with Vegetables.
Calorie Breakdown: 12% fat, 77% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 99
1 cup 170
1 serving (172 g) 170

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
Instant Brown Rice
White Rice
  View More Rice Nutritional Info

See also:

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Rice-Vegetable Medley
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Beef, Rice and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
  View More
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