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Nutrition Facts
Serving Size
100 g
Energy
728 kj
174 kcal
Protein
11.26g
Fat
12.98g
Saturated Fat
8.295g
Polyunsaturated Fat
0.385g
Monounsaturated Fat
3.627g
Cholesterol
51mg
Carbohydrates
3.04g
Sugar
0.27g
Fibre
0g
Sodium
84mg
Potassium
105mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
12.98g
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Carbs
3.04g
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Prot
11.26g
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| There are 174 calories in 100 grams of Ricotta Cheese (Whole Milk). |
| Calorie Breakdown: 67% fat, 7% carbs, 26% prot. |
Common serving sizes:
Related types of Ricotta Cheese:
Related types of Cheese:
See also:
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