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Roast Beef (Lean Only Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
828 kj
198 kcal
Protein
28.32g
Fat
8.52g
Saturated Fat
3.228g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
3.531g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
217mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
8.52g
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Carbs
0g
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Prot
28.32g
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| There are 198 calories in 100 grams of Roast Beef (Lean Only Eaten). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Beef:
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See also:
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