| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
704 kj
168 kcal
Protein
24.07g
Fat
7.24g
Saturated Fat
2.744g
Polyunsaturated Fat
0.239g
Monounsaturated Fat
3.001g
Cholesterol
64mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
184mg
Potassium
260mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
7.24g
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Carbs
0g
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Prot
24.07g
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| There are 168 calories in 1 serving of Roast Beef (Lean Only Eaten). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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