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Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1062 kj
254 kcal
Protein
38.73g
Fat
9.92g
Saturated Fat
2.731g
Polyunsaturated Fat
2.262g
Monounsaturated Fat
3.561g
Cholesterol
119mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
551mg
Potassium
325mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Roasted Grilled or Baked Chicken (Skin Not Eaten) Roasted Grilled or Baked Chicken (Skin Not Eaten)

Nutritional Summary:

Cals
254
Fat
9.92g
Carbs
0g
Prot
38.73g
There are 254 calories in 1 cup of diced Roasted Grilled or Baked Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 160
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and skin removed) 457

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Grilled Chicken (Skin Not Eaten)
Chicken Light Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
  View More
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