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1/2 chicken (yield after cooking, bone and skin removed)

Roasted Grilled or Baked Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
1/2 chicken (yield after cooking, bone and skin removed)
per serve
Energy
1911 kj
457 kcal
Protein
69.72g
Fat
17.86g
Saturated Fat
4.916g
Polyunsaturated Fat
4.072g
Monounsaturated Fat
6.41g
Cholesterol
214mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
991mg
Potassium
586mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(457 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
457
Fat
17.86g
Carbs
0g
Prot
69.72g
There are 457 calories in a 1/2 chicken of Roasted Grilled or Baked Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 13
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 26
1 oz, with bone (yield after bone and skin removed) 30
1 oz, boneless (yield after cooking, skin removed) 34
1 oz, with bone, cooked, without skin (yield after bone removed) 34
1 oz, boneless, raw, without skin (yield after cooking) 38
1 thick slice (approx 5 cm x 4 cm x 1 cm) 39
1 small piece (yield after cooking, bone and skin removed) 39
1 oz, boneless (yield after skin removed) 47
1 oz, boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 serving (85 g) 160
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and skin removed) 457

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Chicken Wing Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
Chicken Meat (Roasted)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
  View More
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