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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
669 kj
160 kcal
Protein
24.39g
Fat
6.25g
Saturated Fat
1.72g
Polyunsaturated Fat
1.425g
Monounsaturated Fat
2.242g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
347mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
6.25g
Carbs
0g
Prot
24.39g
There are 160 calories in 1 serving of Roasted Grilled or Baked Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 13
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 26
1 oz, with bone (yield after bone and skin removed) 30
1 oz, boneless (yield after cooking, skin removed) 34
1 oz, with bone, cooked, without skin (yield after bone removed) 34
1 oz, boneless, raw, without skin (yield after cooking) 38
1 thick slice (approx 5 cm x 4 cm x 1 cm) 39
1 small piece (yield after cooking, bone and skin removed) 39
1 oz, boneless (yield after skin removed) 47
1 oz, boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 serving (85 g) 160
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and skin removed) 457

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Chicken Wing Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
Chicken Meat (Roasted)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
  View More
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