| Food database and calorie counter |
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1 breast quarter (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 breast quarter (yield after cooking, bone removed)
Energy
1265 kj
302 kcal
Protein
45.8g
Fat
11.97g
Saturated Fat
3.366g
Polyunsaturated Fat
2.552g
Monounsaturated Fat
4.657g
Cholesterol
129mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
609mg
Potassium
377mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
302
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Fat
11.97g
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Carbs
0g
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Prot
45.8g
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| There are 302 calories in 1 breast quarter of Roasted Grilled or Baked Chicken Breast (Skin Eaten). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Roast Chicken:
See also:
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