| Food database and calorie counter |
|
1 medium (yield after cooking, bone and skin removed)
|
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and skin removed)
Energy
1180 kj
282 kcal
Protein
52.91g
Fat
6.09g
Saturated Fat
1.723g
Polyunsaturated Fat
1.313g
Monounsaturated Fat
2.115g
Cholesterol
144mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
681mg
Potassium
437mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
282
|
|
Fat
6.09g
|
|
Carbs
0g
|
|
Prot
52.91g
|
| There are 282 calories in 1 medium Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). |
| Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Roast Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
