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1 thin slice (approx 5 cm x 4 cm x 0.3 cm)

Roasted Grilled or Baked Chicken Breast

Nutrition Facts
Serving Size
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
per serve
Energy
57 kj
14 kcal
Protein
2.07g
Fat
0.54g
Saturated Fat
0.152g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.21g
Cholesterol
6mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
28mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.54g
Carbs
0g
Prot
2.07g
There are 14 calories in 1 thin slice of Roasted Grilled or Baked Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 14
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 27
1 oz, with bone (yield after cooking, bone removed) 29
1 oz, boneless (yield after cooking) 37
1 thick slice (approx 5 cm x 4 cm x 1 cm) 41
1 oz, with bone (yield after bone removed) 45
1 oz, boneless 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup diced 263
1 breast quarter (yield after cooking, bone removed) 302

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Chicken Meat (Roasted)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Chicken Breast Meat and Skin
Roasted Grilled or Baked Chicken (Skin Eaten)
  View More
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