Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1068 kj
255 kcal
Protein
36.18g
Fat
11.29g
Saturated Fat
3.066g
Polyunsaturated Fat
2.637g
Monounsaturated Fat
4.083g
Cholesterol
126mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
558mg
Potassium
324mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
255
Fat
11.29g
Carbs
0g
Prot
36.18g
There are 255 calories in 1 cup of diced Roasted Grilled or Baked Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 25
1 oz, with bone (yield after bone and skin removed) 34
1 oz, boneless (yield after cooking, skin removed) 34
1 oz, with bone, cooked, without skin (yield after bone removed) 36
1 oz, boneless, raw, without skin (yield after cooking) 38
1 oz, boneless (yield after skin removed) 47
1 oz, boneless, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 180
1 serving (95 g) 180
100 g 189
1 leg quarter (yield after cooking, bone removed) 221
1 large (yield after cooking, bone and skin removed) 242
1 cup diced 255

Related types of Roast Chicken:

Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Chicken Drumstick
Chicken Drumstick Meat
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Roasted Grilled or Baked Chicken (Skin Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Boneless Chicken Drumstick Fillets
Chicken Treat Drumstick - West Coast Fried
Nando's 1/4 Chicken Leg
Nando's 1/4 Chicken Leg (No Skin)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.