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1 oz, with bone, cooked, without skin (yield after bone removed)

Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, cooked, without skin (yield after bone removed)
per serve
Energy
150 kj
36 kcal
Protein
5.09g
Fat
1.59g
Saturated Fat
0.431g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.575g
Cholesterol
18mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
78mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
1.59g
Carbs
0g
Prot
5.09g
There are 36 calories in 1 ounce, with bone, cooked, without skin Roasted Grilled or Baked Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 25
1 oz, with bone (yield after bone and skin removed) 34
1 oz, boneless (yield after cooking, skin removed) 34
1 oz, with bone, cooked, without skin (yield after bone removed) 36
1 oz, boneless, raw, without skin (yield after cooking) 38
1 oz, boneless (yield after skin removed) 47
1 oz, boneless, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 180
1 serving (95 g) 180
100 g 189
1 leg quarter (yield after cooking, bone removed) 221
1 large (yield after cooking, bone and skin removed) 242
1 cup diced 255

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat
Chicken Drumstick
Chicken Drumstick Meat and Skin
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Roasted Grilled or Baked Chicken (Skin Eaten)
  View More
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