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1 oz, boneless (yield after skin removed)

Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, boneless (yield after skin removed)
per serve
Energy
198 kj
47 kcal
Protein
6.7g
Fat
2.09g
Saturated Fat
0.568g
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.756g
Cholesterol
23mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
103mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
2.09g
Carbs
0g
Prot
6.7g
There are 47 calories in 1 ounce, boneless (yield after skin removed) Roasted Grilled or Baked Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 25
1 oz, with bone (yield after bone and skin removed) 34
1 oz, boneless (yield after cooking, skin removed) 34
1 oz, with bone, cooked, without skin (yield after bone removed) 36
1 oz, boneless, raw, without skin (yield after cooking) 38
1 oz, boneless (yield after skin removed) 47
1 oz, boneless, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 180
1 serving (95 g) 180
100 g 189
1 leg quarter (yield after cooking, bone removed) 221
1 large (yield after cooking, bone and skin removed) 242
1 cup diced 255

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat
Chicken Drumstick
Chicken Drumstick Meat and Skin
Roasted Grilled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Roasted Grilled or Baked Chicken (Skin Eaten)
  View More
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