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1 oz, boneless, raw, without skin (yield after cooking)

Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
per serve
Energy
158 kj
38 kcal
Protein
5.36g
Fat
1.67g
Saturated Fat
0.454g
Polyunsaturated Fat
0.391g
Monounsaturated Fat
0.605g
Cholesterol
19mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
83mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.67g
Carbs
0g
Prot
5.36g
There are 38 calories in 1 ounce, boneless, raw, without skin Roasted Grilled or Baked Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 25
1 oz, with bone (yield after bone and skin removed) 34
1 oz, boneless (yield after cooking, skin removed) 34
1 oz, with bone, cooked, without skin (yield after bone removed) 36
1 oz, boneless, raw, without skin (yield after cooking) 38
1 oz, boneless (yield after skin removed) 47
1 oz, boneless, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 180
1 serving (95 g) 180
100 g 189
1 leg quarter (yield after cooking, bone removed) 221
1 large (yield after cooking, bone and skin removed) 242
1 cup diced 255

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick
Roasted Grilled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat
Chicken Drumstick Meat and Skin
Chicken Drumstick (Skin Not Eaten)
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Roasted Grilled or Baked Chicken (Skin Eaten)
  View More
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