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1 medium piece (yield after cooking, bone removed)

Roasted Grilled or Baked Chicken

Nutrition Facts
Serving Size
1 medium piece (yield after cooking, bone removed)
per serve
Energy
615 kj
147 kcal
Protein
16.78g
Fat
8.36g
Saturated Fat
2.33g
Polyunsaturated Fat
1.826g
Monounsaturated Fat
3.283g
Cholesterol
54mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
250mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
8.36g
Carbs
0g
Prot
16.78g
There are 147 calories in 1 medium piece of Roasted Grilled or Baked Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 oz, with bone (yield after bone removed) 45
1 oz, boneless (yield after cooking) 47
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 oz, boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Leg
Chicken Meat (Roasted)
Chicken Leg Meat and Skin (Roasted, Cooked)
  View More
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