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Roasted Soybeans (Mature Seeds, Salted)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1971 kj
471 kcal
Protein
35.22g
Fat
25.4g
Saturated Fat
3.674g
Polyunsaturated Fat
14.339g
Monounsaturated Fat
5.61g
Cholesterol
0mg
Carbohydrates
33.55g
Sugar
4.2g
Fibre
17.7g
Sodium
163mg
Potassium
1470mg
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(471 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
471
Fat
25.4g
Carbs
33.55g
Prot
35.22g
There are 471 calories in 100 grams of Roasted Soybeans (Mature Seeds, Salted).
Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 471
1 cup 810

Related types of Soy Nuts:

Soy Nuts
Roasted Soybeans (Mature Seeds, No Salt Added)
  View More Soy Nuts Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Dried Vegetable Mixture
Reduced Fat Shortbread
Dry Roasted Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds)
  View More
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