| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
105 kj
25 kcal
Protein
2.58g
Fat
0.66g
Saturated Fat
0.086g
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.049g
Cholesterol
0mg
Carbohydrates
3.65g
Sugar
2.05g
Fibre
1.6g
Sodium
27mg
Potassium
369mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (19%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.66g
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Carbs
3.65g
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Prot
2.58g
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| There are 25 calories in 100 grams of Rocket. |
| Calorie Breakdown: 19% fat, 47% carbs, 33% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
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