| Food database and calorie counter |
|
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
|
Nutrition Facts
Serving Size
100 g
Energy
515 kj
123 kcal
Protein
9.49g
Fat
0.17g
Saturated Fat
0.024g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
21.85g
Fibre
9.3g
Sodium
5mg
Potassium
378mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (1%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
123
|
|
Fat
0.17g
|
|
Carbs
21.85g
|
|
Prot
9.49g
|
| There are 123 calories in 100 grams of Royal Red Kidney Beans (without Salt, Cooked, Boiled). |
| Calorie Breakdown: 1% fat, 69% carbs, 30% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
