Food database and calorie counter  

100 g

Rum Cooler

Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
0.11g
Fat
0.15g
Saturated Fat
0.008g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
8.51g
Sugar
4.6g
Fibre
0.1g
Sodium
3mg
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (4%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.15g
Carbs
8.51g
Prot
0.11g
There are 56 calories in 100 grams of Rum Cooler.
Calorie Breakdown: 4% fat, 95% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 56
100 ml 59
1 bottle (370 ml) 218
1 serving (390 g) 218

Related types of Rum:

Rum and Cola
Rum (90 Proof)
Hot Buttered Rum
Rum
  View More Rum Nutritional Info

Related types of Alcohol:

Margarita
Whiskey
Light Beer
Table Wine
Beer
Vodka
  View More Alcohol Nutritional Info

See also:

Wine Cooler
Rum Balls
Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey)
Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)
Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bundaberg Rum & Cola
Bundaberg Lazy Bear
Choceur Rum Raisin & Nut Chocolate
Captain Morgan Original Spiced Rum
LEDA Chocolate Rum Balls
Bundaberg Rum & Sugar Free Cola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.