Food database and calorie counter  

Salmon Maki

Nutrition Facts
Serving Size
1 piece
per serve
Energy
115 kj
28 kcal
Protein
1.12g
Fat
0.23g
Saturated Fat
0.051g
Trans Fat
0g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.082g
Cholesterol
2mg
Carbohydrates
4.92g
Sugar
0.86g
Fibre
0.1g
Sodium
71mg
Potassium
24mg
Last updated: 11 May 20 08:29 PM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.23g
Carbs
4.92g
Prot
1.12g
There are 28 calories in 1 piece of Salmon Maki.
Calorie Breakdown: 8% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 piece 28
1 oz 52
100 g 184
1 serving (125 g) 230
1 cup 305

Related types of Sushi:

Sushi with Vegetables rolled in Seaweed
Sushi
Salmon Sashimi
Sushi with Vegetables and Seafood
Sushi with Vegetables
California Rolls
  View More Sushi Nutritional Info

See also:

Salmon Temaki
Salmon Avocado Temaki
Canned Salmon
Smoked Salmon
Salmon Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sushi Hub Crispy Chicken Avocado Roll
Sushi Train Tamago Nigiri (Sweet Omelette)
Sushi Hub Seafood Salad
Sushi Train Arubi Hotate
Sushi Hub Grilled Scallop Nigiri
Sushi Hub Deluxe Sashimi


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.