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Salmon Salad

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1697 kj
406 kcal
Protein
27.37g
Fat
29.52g
Saturated Fat
5.722g
Polyunsaturated Fat
13.239g
Monounsaturated Fat
8.199g
Cholesterol
210mg
Carbohydrates
6.43g
Sugar
2.66g
Fibre
1.2g
Sodium
836mg
Potassium
497mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(406 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
406
Fat
29.52g
Carbs
6.43g
Prot
27.37g
There are 406 calories in 1 cup of Salmon Salad.
Calorie Breakdown: 66% fat, 6% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 55
100 g 195
1 serving (156 g) 304
1 cup 406

Related types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
Greek Salad
  View More Salads Nutritional Info

See also:

Lite n' Easy Smoked Salmon Salad
Sumo Salad Tasmanian Salmon Salad (Large)
Sushi Hub Tasmanian Salmon Salad
Teriyaki Salmon
Salmon Maki
  View More
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