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Salsify (Vegetable Oyster)
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Nutrition Facts
Serving Size
1 cup slices
Energy
456 kj
109 kcal
Protein
4.39g
Fat
0.27g
Cholesterol
0mg
Carbohydrates
24.74g
Fibre
4.4g
Sodium
27mg
Potassium
505mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (2%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
0.27g
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Carbs
24.74g
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Prot
4.39g
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| There are 109 calories in 1 cup slices of Salsify (Vegetable Oyster). |
| Calorie Breakdown: 2% fat, 83% carbs, 15% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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