| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 square cracker
Energy
54 kj
13 kcal
Protein
0.28g
Fat
0.34g
Saturated Fat
0.05g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.21g
Cholesterol
0mg
Carbohydrates
2.13g
Sugar
0.01g
Fibre
0.1g
Sodium
32mg
Potassium
5mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.34g
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Carbs
2.13g
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Prot
0.28g
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| There are 13 calories in 1 square cracker of Saltine Crackers. |
| Calorie Breakdown: 24% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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