| Food database and calorie counter |
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Saltines Crackers (Low Sodium, Fat Free)
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Nutrition Facts
Serving Size
3 saltines
Energy
247 kj
59 kcal
Protein
1.58g
Fat
0.24g
Saturated Fat
0.037g
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Carbohydrates
12.34g
Sugar
0.06g
Fibre
0.4g
Sodium
95mg
Potassium
17mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
0.24g
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Carbs
12.34g
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Prot
1.58g
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| There are 59 calories in 3 saltines of Saltines Crackers (Low Sodium, Fat Free). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
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