Food database and calorie counter  

Sardine Fish Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
513 kj
123 kcal
Protein
0g
Fat
13.6g
Saturated Fat
4.065g
Polyunsaturated Fat
4.334g
Monounsaturated Fat
4.602g
Cholesterol
97mg
Carbohydrates
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
123
Fat
13.6g
Carbs
0g
Prot
0g
There are 123 calories in 1 tablespoon of Sardine Fish Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tsp 41
1 tbsp 123
100 g 902
1 cup 1966

Related types of Fish Oil:

Salmon Fish Oil
Herring Fish Oil
Cod Liver Fish Oil
  View More Fish Oil Nutritional Info

See also:

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Fish Stock
  View More
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