| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (7 cm x 1.5 cm x 0.5 cm)
Energy
44 kj
10 kcal
Protein
1.23g
Fat
0.57g
Saturated Fat
0.076g
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.193g
Cholesterol
7mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
25mg
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
10
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Fat
0.57g
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Carbs
0g
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Prot
1.23g
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| There are 10 calories in 1 small Sardine. |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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