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1 sardine (7 cm x 1.25 cm x 0.6 cm) with sauce
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Nutrition Facts
Serving Size
1 sardine (7 cm x 1.25 cm x 0.6 cm) with sauce
Energy
39 kj
9 kcal
Protein
1.04g
Fat
0.52g
Saturated Fat
0.134g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.241g
Cholesterol
3mg
Carbohydrates
0.04g
Sugar
0.02g
Fibre
0g
Sodium
21mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
9
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Fat
0.52g
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Carbs
0.04g
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Prot
1.04g
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| There are 9 calories in 1 (2-2/3" x 1/2" x 1/4") Sardine with Mustard Sauce (Mixture). |
| Calorie Breakdown: 52% fat, 2% carbs, 46% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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