Food database and calorie counter  

Scrambled Egg Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
993 kj
237 kcal
Protein
10.64g
Fat
9.07g
Saturated Fat
2.594g
Polyunsaturated Fat
1.997g
Monounsaturated Fat
3.233g
Cholesterol
213mg
Carbohydrates
27.42g
Sugar
3.27g
Fibre
1.2g
Sodium
521mg
Potassium
136mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
9.07g
Carbs
27.42g
Prot
10.64g
There are 237 calories in 1 Scrambled Egg Sandwich.
Calorie Breakdown: 35% fat, 47% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 212
1 sandwich 237
1 serving (112 g) 237

Related types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Scrambled Egg (Powdered Mixture)
Scrambled Egg (Frozen Mixture)
Egg Omelette or Scrambled Egg
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Chicken & Bacon Ranch Melt with Avo Sub
Zarraffas Cream Cheese Bagel
Subway Ham, Tomato & Cheese Sub
Subway Southern Style Chicken with Avo Sub
Subway Southern Style Chicken Sub
Subway BBQ Pulled Pork Sub


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.