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Scrambled Eggs, Sausage and Pancakes (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (148 g)
per serve
Energy
1292 kj
309 kcal
Protein
13.85g
Fat
18.17g
Saturated Fat
5.414g
Polyunsaturated Fat
2.896g
Monounsaturated Fat
7.497g
Cholesterol
307mg
Carbohydrates
21.83g
Sugar
6.26g
Fibre
1.2g
Sodium
606mg
Potassium
204mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(309 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
309
Fat
18.17g
Carbs
21.83g
Prot
13.85g
There are 309 calories in 1 Scrambled Eggs, Sausage and Pancakes (Frozen Meal).
Calorie Breakdown: 53% fat, 29% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 210
1 serving (147 g) 309
1 meal (148 g) 309

Related types of Scrambled Eggs:

Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info
Other related foods
Pancakes

See also:

Scrambled Eggs (Frozen Mixture)
Pancakes and Sausage (Frozen Meal)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Pancakes (Includes Buttermilk, Frozen)
  View More
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