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Sea Bass

Nutrition Facts
Serving Size
100 g
per serve
Energy
619 kj
148 kcal
Protein
22.16g
Fat
5.82g
Saturated Fat
1.255g
Polyunsaturated Fat
1.895g
Monounsaturated Fat
2.124g
Cholesterol
49mg
Carbohydrates
0.49g
Sugar
0.11g
Fibre
0g
Sodium
468mg
Potassium
314mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (37%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
5.82g
Carbs
0.49g
Prot
22.16g
There are 148 calories in 100 grams of Sea Bass.
Calorie Breakdown: 37% fat, 1% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 126
100 g 148
1 fillet (17 cm x 6.5 cm x 1 cm) 152
1 cup cooked, flaked 201

Related types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Baked or Grilled Sea Bass
Steamed or Poached Sea Bass
Sea Bass (Mixed Species)
Baked Breaded or Battered Sea Bass
Fried Floured or Breaded Sea Bass
  View More
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