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Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
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Nutrition Facts
Serving Size
1 cup
Energy
163 kj
39 kcal
Protein
6.49g
Fat
0.48g
Saturated Fat
0.081g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.052g
Cholesterol
48mg
Carbohydrates
2.34g
Sugar
1.22g
Fibre
1g
Sodium
164mg
Potassium
180mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (11%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
0.48g
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Carbs
2.34g
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Prot
6.49g
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| There are 39 calories in 1 cup of Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots). |
| Calorie Breakdown: 11% fat, 24% carbs, 65% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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